Neck Pad
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Posted by admin | Posted in Uncategorized | Posted on 24-09-2008
Tags: football neck pads, gift, heat, heating, junction produce neck pads, neck, neck pad, neck pad for squats, neck pads for football, pad
Neck Pad
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| The Bicycle Life |
How do you relax tense neck muscles?
Okay, so I have been under a great deal of stress lately and it seems to have my neck tensed up so bad sometimes the littlest move the wrong way can give me a really big kink, and they are SO bad I could cry. My friend suggested a heat pad...Any other suggestions?
- A vibrating hand massage, on light it can help relieve muscles.
- Ointment like deep heat that's made for tough muscles
- Heating pad
- light neck exercises but do not do full neck cycles as they can really hurt your neck. Just back and forth and side to side.
- if you can get a friend to lightly massage your neck
